Kathy received a Bachelor of Science degree in 1979 from Slippery Rock University in Pennsylvania. She obtained her massage training at the Center of Natural Wellness School of Massage Therapy in Albany, New York. She was a competitive athlete throughout high school and college in sports including basketball, tennis, and volleyball. One of her fondest memories was qualifying to participate in the NJCAA Tennis Nationals in Midland, Texas in 1976 and 1977. Kathy is an avid runner and feels it is her responsibility as a Massage Therapist to maintain a level of physical fitness. She emphasizes the importance of gentle stretching before and after exercise. She offers Swedish Massage for relaxation and to decrease daily stress. She also provides Shiatsu, Deep Tissue, and Sports Massage. Kathy firmly believes that gentle stretches should be incorporated into each massage session. Her goal is to educate clients about the benefits of massage and to encourage self care.